Well hello there and welcome! My name is Kate and I currently reside in a suburb of Chicago. I am 26 years old and just a smidge over my one year anniversary of losing 18 pounds AND KEEPING IT OFF all with the help of a naner-a-day !! I love to create recipes with fresh, natural ingredients and stay active – which includes anything from classes at the gym, bike riding, tennis.
My struggle with my weight has been something that has been ongoing for a good part of my life. For years I struggled with various eating disorders but now have a healthy happy relationship with food and am so happy to share my journey through this blog with you. Please feel free to email me with any questions – email@example.com .